Kris McIntyre, Author at Out There Starts Here

About the Author Kris McIntyre

Kris is the ultimate ‘chill hunter’ and has travelled the world in search of her inner Zen. Best known as the host of Australia’s YOGA TV, she’s also a Ryoho Yoga Therapy teacher at weekend yoga retreats across Australia and New Zealand, Editor-in-Chief at Generation Alliance and writes for Marie Claire (South Africa), body+soul and Australian Yoga Journal. She co-authored ‘Strike a Pose: Yoga for Switched Living’ (Pan McMillan, 2002) and contributed to the Holiday Goddess Handbag Guide to Paris, London, New York and Rome (Harper Collins, 2011). Oh, and she loves to travel! Check out more at krismcintyre.com

Finding Zen Fast on a Short Break

Kris McIntyre, May 14, 2013

The concept of a short break, or a retreat from routine, has been around for centuries. It’s an integral part of many Religious and spiritual traditions. Now the notion of a short break is more of a time out from …